Rakesh Roshan showcases his fitness at 75

The veteran actor, producer and director set fitness goals with heavy weightlifting and boxing workouts.

Rakesh Roshan, a veteran actor, producer, director and father of Hrithik Roshan, stunned everyone recently with his fitness at 75. At this age, he sets fitness goals and does heavy weightlifting and boxing workouts. His recent workout video showcases intense exercises like heavy lifting, boxing and more.

Rakesh Roshan stuns everyone by serving fitness goals.

At 75, Rakesh Roshan showcased his intense workouts, including heavy weightlifting and boxing, in a high-intense gym workout routine. His latest video shows him doing boxing and lifting heavy weights, motivating people to focus on fitness, and how age has nothing to do with it. Rakesh Roshan’s fitness routine now has inspired others. He shared the workout video on Instagram and captioned it, “It’s not about being healthy- it’s about feeling your best every day.” He was seen performing a series of high-intensity exercises with impressive focus and energy.

Exercises that Rakesh Roshan did in the video.

He did boxing, combining fast punches and footwork; barbell back squat targeting the legs, glutes and core; medicine ball leg exercise, performing leg exercises; seated cable row with a hop, including upper-body strength training with dynamic hop; pull-ups including an exercise ball to challenge his upper body and core. He even did seated cable rows, high kicks, burpees and leg stretches.

Commenting on his fitness routine post was his son-actor Hrithik Roshan, who wrote, “Uff damn! Too good, Papa.” Other celebrities like Suniel Shetty, Anupam Kher, Sham Kaushal and Tiger Shroff also hailed Rakesh Roshan and posted sweet comments.